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    <title>Walking on Air with Betsy and Sal</title>
    <link>http://www.walkingonair.org</link>
    <description>What do women talk about when they go walking? Talk radio co-hosts Betsy Brint and Sally Higginson chat with callers about life with laughter and irreverence.  </description>
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    <pubDate>Wed, 19 Nov 2008 11:06:32 -0600</pubDate>
    <lastBuildDate>Wed, 19 Nov 2008 11:06:32 -0600</lastBuildDate>
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    <itunes:author>Pocket Lint Productions</itunes:author>
    <itunes:subtitle>What do women talk about when they go walking?  Radio co-hosts Betsy Brint and Sally Higginson chat with callers about life with laughter and irreverence.</itunes:subtitle>
    <itunes:keywords>Walking on Air, Betsy and Sal, Betsy Brint, Sally Higginson, Women&apos;s Talk Radio, WLBK, Talk Radio, Sisters, Husbands Bashing, Family, Parenting, Middle Age, Middle Aged Women, Humor, Chicago, Family, Raising Children, DeKalb, KWPC, WLRV, WBYS, WAIK</itunes:keywords>
    <itunes:explicit>clean</itunes:explicit>
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    <itunes:owner>
      <itunes:name>Walking On Air Studio</itunes:name>
      <itunes:email>betsyandsal@walkingonair.org</itunes:email>
    </itunes:owner>
    <itunes:block>no</itunes:block>
    <itunes:category text="Kids &amp; Family"/>
    <itunes:category text="Comedy"/>
    <item>
      <title>Naked Poptarts and Your Sex Drive</title>
      <description><![CDATA[Betsy and Sal celebrate the anniversary of the first Poptart - sadly, it was a naked one. Tips on how to boost your sex drive and increase facial hair at the same time. And useful information on diabetes from expert Dr. David McCulloch.]]></description>
      <pubDate>Wed, 19 Nov 2008 11:06:27 -0600</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-11-19-FullShow.m4a" length="41219181" type="audio/x-m4a"/>
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      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Betsy and Sal celebrate the anniversary of the first Poptart - sadly, it was a naked one. Tips on how to boost your sex drive and increase facial hair at the same time. And useful information on diabetes from expert Dr. David McCulloch.</itunes:subtitle>
      <itunes:summary>Betsy and Sal celebrate the anniversary of the first Poptart - sadly, it was a naked one. Tips on how to boost your sex drive and increase facial hair at the same time. And useful information on diabetes from expert Dr. David McCulloch.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Coupons and Caviar</title>
      <description><![CDATA[News - 86 Wives; Stay Warm in Winter - Layers and layers; Neiman Marcus - That'd be the high end;  Clipping Coupons - That'd be the low end.]]></description>
      <pubDate>Tue, 18 Nov 2008 12:17:21 -0600</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-11-18-FullShow.m4a" length="41098346" type="audio/x-m4a"/>
      <guid isPermaLink="false">coupons-and-caviar</guid>
      <itunes:subtitle>News - 86 Wives; Stay Warm in Winter - Layers and layers; Neiman Marcus - That&apos;d be the high end;  Clipping Coupons - That&apos;d be the low end.</itunes:subtitle>
      <itunes:summary>News - 86 Wives; Stay Warm in Winter - Layers and layers; Neiman Marcus - That&apos;d be the high end;  Clipping Coupons - That&apos;d be the low end.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:49</itunes:duration>
    </item>
    <item>
      <title>King Arthur Flour Power</title>
      <description><![CDATA[News- Sal's Twilight update; Good News - Happiness all around; King Arthur Baking Extravaganza - Baking Guru Susan Reid teaches a gaggle of gals how to make "scrumptulescent" cookies.]]></description>
      <pubDate>Mon, 17 Nov 2008 13:25:10 -0600</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-11-17-FullShow.m4a" length="41542621" type="audio/x-m4a"/>
      <guid isPermaLink="false">king-arthur-flour-power</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- Sal&apos;s Twilight update; Good News - Happiness all around; King Arthur Baking Extravaganza - Baking Guru Susan Reid teaches a gaggle of gals how to make &quot;scrumptulescent&quot; cookies.</itunes:subtitle>
      <itunes:summary>News- Sal&apos;s Twilight update; Good News - Happiness all around; King Arthur Baking Extravaganza - Baking Guru Susan Reid teaches a gaggle of gals how to make &quot;scrumptulescent&quot; cookies.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:58</itunes:duration>
    </item>
    <item>
      <title>I Know I Know I Know... Times Twenty</title>
      <description><![CDATA[News - Betsy reports while Sal reads Brookstone; 5 Rules for Meeting His Parents- Duh; 20 Things You Should Know - Who knew?]]></description>
      <pubDate>Fri, 14 Nov 2008 09:57:22 -0600</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-11-14-FullShow.m4a" length="41198253" type="audio/x-m4a"/>
      <guid isPermaLink="false">i-know-i-know-i-know-times-twenty</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News - Betsy reports while Sal reads Brookstone; 5 Rules for Meeting His Parents- Duh; 20 Things You Should Know - Who knew?</itunes:subtitle>
      <itunes:summary>News - Betsy reports while Sal reads Brookstone; 5 Rules for Meeting His Parents- Duh; 20 Things You Should Know - Who knew?</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Tech-No-Nos and Tech-Yesses</title>
      <description><![CDATA[This is our official Tech-No-No show. From GPS mishaps to a Facebook faux pas. Plus, bonus material with real-life gadgets based on James Bond.  This is a high tech show from two low tech gals.]]></description>
      <pubDate>Wed, 12 Nov 2008 15:39:35 -0600</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-11-13-FullShow.m4a" length="41221267" type="audio/x-m4a"/>
      <guid isPermaLink="false">technonos-and-techyesses</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>This is our official Tech-No-No show. From GPS mishaps to a Facebook faux pas. Plus, bonus material with real-life gadgets based on James Bond.  This is a high tech show from two low tech gals. </itunes:subtitle>
      <itunes:summary>This is our official Tech-No-No show. From GPS mishaps to a Facebook faux pas. Plus, bonus material with real-life gadgets based on James Bond.  This is a high tech show from two low tech gals. </itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>San Diego Dreaming</title>
      <description><![CDATA[News- Peruvian pup as First Dog? Glamour's Women of the Year - The list; The San Diego Kid- Eva visits and proves it's all true; Cousin Amy - A far-flung fan.]]></description>
      <pubDate>Wed, 12 Nov 2008 11:49:08 -0600</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-11-12-FullShow.m4a" length="41182847" type="audio/x-m4a"/>
      <guid isPermaLink="false">san-diego-dreaming</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- Peruvian pup as First Dog? Glamour&apos;s Women of the Year - The list; The San Diego Kid- Eva visits and proves it&apos;s all true; Cousin Amy - A far-flung fan.</itunes:subtitle>
      <itunes:summary>News- Peruvian pup as First Dog? Glamour&apos;s Women of the Year - The list; The San Diego Kid- Eva visits and proves it&apos;s all true; Cousin Amy - A far-flung fan.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Don&apos;t Drink and Pierce</title>
      <description><![CDATA[Will Michelle and Barack let Malia and Sasha be on the Hannah Montana show? All bets are on! Seven fat burning topics you must know. Great deals at Trader Joes. And NEVER drink and pierce...]]></description>
      <pubDate>Tue, 11 Nov 2008 11:26:30 -0600</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-11-11-FullShow.m4a" length="41244842" type="audio/x-m4a"/>
      <guid isPermaLink="false">dont-drink-and-pierce</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Will Michelle and Barack let Malia and Sasha be on the Hannah Montana show? All bets are on! Seven fat burning topics you must know. Great deals at Trader Joes. And NEVER drink and pierce...</itunes:subtitle>
      <itunes:summary>Will Michelle and Barack let Malia and Sasha be on the Hannah Montana show? All bets are on! Seven fat burning topics you must know. Great deals at Trader Joes. And NEVER drink and pierce...</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Turkey, Tupperware and Tests</title>
      <description><![CDATA[News- Give thanks for Thanksgiving on earth; Prostate Cancer - A little info goes a long way; Toy Museum - What's in and out; High School Musical 3 - Sally loves Zac.]]></description>
      <pubDate>Mon, 10 Nov 2008 11:07:15 -0600</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-11-10-FullShow.m4a" length="41174271" type="audio/x-m4a"/>
      <guid isPermaLink="false">turkey-tupperware-and-tests</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- Give thanks for Thanksgiving on earth; Prostate Cancer - A little info goes a long way; Toy Museum - What&apos;s in and out; High School Musical 3 - Sally loves Zac.</itunes:subtitle>
      <itunes:summary>News- Give thanks for Thanksgiving on earth; Prostate Cancer - A little info goes a long way; Toy Museum - What&apos;s in and out; High School Musical 3 - Sally loves Zac.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Princesses, Pornos and Puppets</title>
      <description><![CDATA[News of America's new princesses. Review of Zack and Miri Make a Porno. Then, puppeteer David Rudman joins Betsy and Sal to chat about his role as Cookie Monster, Baby Bear and his Spiffy Pictures projects.]]></description>
      <pubDate>Fri, 07 Nov 2008 11:25:35 -0600</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-11-07-FullShow.m4a" length="41132542" type="audio/x-m4a"/>
      <guid isPermaLink="false">princesses-pornos-and-puppets</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News of America&apos;s new princesses. Review of Zack and Miri Make a Porno. Then, puppeteer David Rudman joins Betsy and Sal to chat about his role as Cookie Monster, Baby Bear and his Spiffy Pictures projects. </itunes:subtitle>
      <itunes:summary>News of America&apos;s new princesses. Review of Zack and Miri Make a Porno. Then, puppeteer David Rudman joins Betsy and Sal to chat about his role as Cookie Monster, Baby Bear and his Spiffy Pictures projects. </itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Red Joke, Blue Joke, Laugh</title>
      <description><![CDATA[News- Gurney voter; Twlight - Vampires and romance; Hockey Life- Lipstick and carpool; Political Humor - Red joke, blue joke, laugh.]]></description>
      <pubDate>Thu, 06 Nov 2008 08:17:26 -0600</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-11-06-FullShow.m4a" length="41218043" type="audio/x-m4a"/>
      <guid isPermaLink="false">red-joke-blue-joke-laugh</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- Gurney voter; Twlight - Vampires and romance; Hockey Life- Lipstick and carpool; Political Humor - Red joke, blue joke, laugh.</itunes:subtitle>
      <itunes:summary>News- Gurney voter; Twlight - Vampires and romance; Hockey Life- Lipstick and carpool; Political Humor - Red joke, blue joke, laugh.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Engaging Election Night Stories</title>
      <description><![CDATA[Betsy and Sal share stories about what they did on election night. Sal went to an election party and Bets headed out with the masses to Grant Park. One saga includes an "engaging" story and another is all about cookies.]]></description>
      <pubDate>Wed, 05 Nov 2008 10:44:59 -0600</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-11-05-FullShow.m4a" length="41233013" type="audio/x-m4a"/>
      <guid isPermaLink="false">engaging-election-night-stories</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Betsy and Sal share stories about what they did on election night. Sal went to an election party and Bets headed out with the masses to Grant Park. One saga includes an &quot;engaging&quot; story and another is all about cookies.</itunes:subtitle>
      <itunes:summary>Betsy and Sal share stories about what they did on election night. Sal went to an election party and Bets headed out with the masses to Grant Park. One saga includes an &quot;engaging&quot; story and another is all about cookies.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>B.S. Election Coverage</title>
      <description><![CDATA[B.S. Coverage- Why is Betsy crying?; News - So did you vote yet?; Top Movie Lines - Okay, we thought this would be fun; Political Quiz - How short is your memory?]]></description>
      <pubDate>Tue, 04 Nov 2008 11:31:01 -0600</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-11-04-FullShow.m4a" length="41133239" type="audio/x-m4a"/>
      <guid isPermaLink="false">bs-election-coverage</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>B.S. Coverage- Why is Betsy crying?; News - So did you vote yet?; Top Movie Lines - Okay, we thought this would be fun; Political Quiz - How short is your memory?</itunes:subtitle>
      <itunes:summary>B.S. Coverage- Why is Betsy crying?; News - So did you vote yet?; Top Movie Lines - Okay, we thought this would be fun; Political Quiz - How short is your memory?</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Vitamin D - Never Enough</title>
      <description><![CDATA[What are the chances you will be the deciding vote in Tuesday's election? Plus, Sal proves that she is truly the best mom ever. And then learn why no matter what you do you can never get enough Vitamin D - and you need it.]]></description>
      <pubDate>Mon, 03 Nov 2008 11:43:23 -0600</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-11-03-FullShow.m4a" length="40942630" type="audio/x-m4a"/>
      <guid isPermaLink="false">vitamin-d-never-enough</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>What are the chances you will be the deciding vote in Tuesday&apos;s election? Plus, Sal proves that she is truly the best mom ever. And then learn why no matter what you do you can never get enough Vitamin D - and you need it.</itunes:subtitle>
      <itunes:summary>What are the chances you will be the deciding vote in Tuesday&apos;s election? Plus, Sal proves that she is truly the best mom ever. And then learn why no matter what you do you can never get enough Vitamin D - and you need it.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Ghosts and Candy- I&apos;ll Have What She&apos;s Having</title>
      <description><![CDATA[News- I'll have what she's having; 30 Rock Premier - Matt laughs with Liz Lemon; Fire Safety - It's time to change clocks and batteries; Top Ghosts - A list of 10.]]></description>
      <pubDate>Fri, 31 Oct 2008 11:23:00 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-31-FullShow.m4a" length="41028800" type="audio/x-m4a"/>
      <guid isPermaLink="false">ghosts-and-candy-ill-have-what-shes-having</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- I&apos;ll have what she&apos;s having; 30 Rock Premier - Matt laughs with Liz Lemon; Fire Safety - It&apos;s time to change clocks and batteries; Top Ghosts - A list of 10.</itunes:subtitle>
      <itunes:summary>News- I&apos;ll have what she&apos;s having; 30 Rock Premier - Matt laughs with Liz Lemon; Fire Safety - It&apos;s time to change clocks and batteries; Top Ghosts - A list of 10.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Bar-Tailed Godwit Sets New Record</title>
      <description><![CDATA[Ever wonder how far a bar-tailed godwit can fly? Hear new word creations by members of Mensa. Take the chocolate survey and the candy quiz. Yep - it's a show full of useless info and lots of fun.]]></description>
      <pubDate>Thu, 30 Oct 2008 08:27:29 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-30-FullShow.m4a" length="41146109" type="audio/x-m4a"/>
      <guid isPermaLink="false">bartailed-godwit-sets-new-record</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Ever wonder how far a bar-tailed godwit can fly? Hear new word creations by members of Mensa. Take the chocolate survey and the candy quiz. Yep - it&apos;s a show full of useless info and lots of fun.</itunes:subtitle>
      <itunes:summary>Ever wonder how far a bar-tailed godwit can fly? Hear new word creations by members of Mensa. Take the chocolate survey and the candy quiz. Yep - it&apos;s a show full of useless info and lots of fun.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Fear of Clickers and Multiple Moms</title>
      <description><![CDATA[News - Cracklin' Rose is fun to sing; Germs - They're everywhere; Illegitimate - Briam Mackert's story of growing up in a polygamous family.]]></description>
      <pubDate>Wed, 29 Oct 2008 09:37:55 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-29-FullShow.m4a" length="41136295" type="audio/x-m4a"/>
      <guid isPermaLink="false">fear-of-clickers-and-multiple-moms</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News - Cracklin&apos; Rose is fun to sing; Germs - They&apos;re everywhere; Illegitimate - Briam Mackert&apos;s story of growing up in a polygamous family.</itunes:subtitle>
      <itunes:summary>News - Cracklin&apos; Rose is fun to sing; Germs - They&apos;re everywhere; Illegitimate - Briam Mackert&apos;s story of growing up in a polygamous family.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Choochie Refuses the Upgrade</title>
      <description><![CDATA[Choochie the poodle is on the loose. Betsy gets emotional after early voting. Myself Belts - best invention ever. What's age got to do with it?]]></description>
      <pubDate>Tue, 28 Oct 2008 09:40:06 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-28-FullShow.m4a" length="41155432" type="audio/x-m4a"/>
      <guid isPermaLink="false">choochie-refuses-the-upgrade</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Choochie the poodle is on the loose. Betsy gets emotional after early voting. Myself Belts - best invention ever. What&apos;s age got to do with it?</itunes:subtitle>
      <itunes:summary>Choochie the poodle is on the loose. Betsy gets emotional after early voting. Myself Belts - best invention ever. What&apos;s age got to do with it?</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>New Breast Cancer Therapies</title>
      <description><![CDATA[News - Golf and romance; Automated Therapy - Relief for astronauts?; Breast Cancer and New Therapies - An interview with Dr. William Gradishar.]]></description>
      <pubDate>Mon, 27 Oct 2008 09:48:41 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-27-FullShow.m4a" length="40992859" type="audio/x-m4a"/>
      <guid isPermaLink="false">new-breast-cancer-therapies</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News - Golf and romance; Automated Therapy - Relief for astronauts?; Breast Cancer and New Therapies - An interview with Dr. William Gradishar.</itunes:subtitle>
      <itunes:summary>News - Golf and romance; Automated Therapy - Relief for astronauts?; Breast Cancer and New Therapies - An interview with Dr. William Gradishar.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Applegate Farms and Dishing Up on W</title>
      <description><![CDATA[Chris Ely, the very cute co-founder of Applegate Farms, talks about the Healthy Schools Campaign contest where Chicago Public School students create recipes for their school cafeterias. Matt Swan helps Betsy and Sal review the movie W. Plus a little chit chat on the news of the day.]]></description>
      <pubDate>Fri, 24 Oct 2008 10:49:54 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-24-FullShow.m4a" length="41077619" type="audio/x-m4a"/>
      <guid isPermaLink="false">applegate-farms-and-dishing-up-on-w</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Chris Ely, the very cute co-founder of Applegate Farms, talks about the Healthy Schools Campaign. Matt Swan helps Betsy and Sal review the movie W. Plus a little chit chat on the news of the day.</itunes:subtitle>
      <itunes:summary>Chris Ely, the very cute co-founder of Applegate Farms, talks about the Healthy Schools Campaign contest where Chicago Public School students create recipes for their school cafeterias. Matt Swan helps Betsy and Sal review the movie W. Plus a little chit chat on the news of the day.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Sarah&apos;s Spree vs Family Hold Back</title>
      <description><![CDATA[News- Breast of the chimney?; Sarah's Spree - RNC reveals a shocking clothing budget; Family Financial Stress - Columnist Janet Bodnar explains how to talk about it with kids.]]></description>
      <pubDate>Thu, 23 Oct 2008 11:04:50 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-23-FullShow.m4a" length="41200645" type="audio/x-m4a"/>
      <guid isPermaLink="false">sarahs-spree-vs-family-hold-back</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- Breast of the chimney?; Sarah&apos;s Spree - RNC reveals a shocking clothing budget; Family Financial Stress - Columnist Janet Bodnar explains how to talk about it with kids.</itunes:subtitle>
      <itunes:summary>News- Breast of the chimney?; Sarah&apos;s Spree - RNC reveals a shocking clothing budget; Family Financial Stress - Columnist Janet Bodnar explains how to talk about it with kids.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Ways to Save Money and  Ways to Save Lives</title>
      <description><![CDATA[This is a show of laughter, practicality and hope. The news gives a giggle. The savings tips are real. And the breast cancer survival story is inspiring.]]></description>
      <pubDate>Wed, 22 Oct 2008 10:57:16 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-22-FullShow.m4a" length="41185761" type="audio/x-m4a"/>
      <guid isPermaLink="false">ways-to-save-waves-to-live</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>This is a show of laughter, practicality and hope. The news gives a giggle. The savings tips are real. And the breast cancer survival story is inspiring.</itunes:subtitle>
      <itunes:summary>This is a show of laughter, practicality and hope. The news gives a giggle. The savings tips are real. And the breast cancer survival story is inspiring.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Nailin&apos; Pailin and Halloween Clear Sailin&apos;</title>
      <description><![CDATA[News- Hustler's adult film "Nailin' Pailin"; Halloween Safety - Clear the path, for goodness sakes; Cough Medicine Works - Tribune columnist Kayce Ataiyen sets the record straight.]]></description>
      <pubDate>Tue, 21 Oct 2008 13:09:19 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-21-FullShow.m4a" length="41156904" type="audio/x-m4a"/>
      <guid isPermaLink="false">nailin-pailin-and-halloween-clear-sailin</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- Hustler&apos;s adult film &quot;Nailin&apos; Pailin&quot;; Halloween Safety - Clear the path, for goodness sakes; Cough Medicine Works - Tribune columnist Kayce Ataiyen sets the record straight.</itunes:subtitle>
      <itunes:summary>News- Hustler&apos;s adult film &quot;Nailin&apos; Pailin&quot;; Halloween Safety - Clear the path, for goodness sakes; Cough Medicine Works - Tribune columnist Kayce Ataiyen sets the record straight.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Why Not Live in California</title>
      <description><![CDATA[Betsy returns from California... reluctantly. Sal sings the praises of the midwest and the colorful leaves - but Bets votes for dolphins and sunshine.]]></description>
      <pubDate>Mon, 20 Oct 2008 14:28:07 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-20-FullShow.m4a" length="41207322" type="audio/x-m4a"/>
      <guid isPermaLink="false">why-not-live-in-california</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Betsy returns from California... reluctantly. Sal sings the praises of the midwest and the colorful leaves - but Bets votes for dolphins and sunshine. </itunes:subtitle>
      <itunes:summary>Betsy returns from California... reluctantly. Sal sings the praises of the midwest and the colorful leaves - but Bets votes for dolphins and sunshine. </itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Beef, Satire and Hip Hop</title>
      <description><![CDATA[News- Ginormous burgers and sandwiches; SNL with Matt - Political satire at its finest; Nikki Giovanni - The poet discusses "Hip Hop for Children" and Sally's heart flutters.]]></description>
      <pubDate>Fri, 17 Oct 2008 10:49:25 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-20-FullShow.m4a" length="41211174" type="audio/x-m4a"/>
      <guid isPermaLink="false">beef-satire-and-hip-hop</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- Ginormous burgers and sandwiches; SNL with Matt - Political satire at its finest; Nikki Giovanni - The poet discusses &quot;Hip Hop for Children&quot; and Sally&apos;s heart flutters.</itunes:subtitle>
      <itunes:summary>News- Ginormous burgers and sandwiches; SNL with Matt - Political satire at its finest; Nikki Giovanni - The poet discusses &quot;Hip Hop for Children&quot; and Sally&apos;s heart flutters.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Disney, Debates and Salad Dressing</title>
      <description><![CDATA[News - Disney, lawns and chips; Runway Debates - What Glo watched!; Paul Newman Tribute - Obituary writer Marilyn Johnson joins us as we remember Paul Newman.]]></description>
      <pubDate>Thu, 16 Oct 2008 11:07:34 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-16-FullShow.m4a" length="41026691" type="audio/x-m4a"/>
      <guid isPermaLink="false">disney-debates-and-salad-dressing</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News - Disney, lawns and chips; Runway Debates - What Glo watched!; Paul Newman Tribute - Obituary writer Marilyn Johnson joins us as we remember Paul Newman.</itunes:subtitle>
      <itunes:summary>News - Disney, lawns and chips; Runway Debates - What Glo watched!; Paul Newman Tribute - Obituary writer Marilyn Johnson joins us as we remember Paul Newman.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>High Wires and Pink Wines</title>
      <description><![CDATA[News- Flying Wallenda scares us; Personality Test- So what if I sleep nude?; Pink Ribbon Wines- A toast to the cure; Pink Ribbon Gifts - Why not shop and help at the same time?]]></description>
      <pubDate>Wed, 15 Oct 2008 10:53:22 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-15-FullShow.m4a" length="41067785" type="audio/x-m4a"/>
      <guid isPermaLink="false">high-wires-and-pink-wines</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- Flying Wallenda scares us; Personality Test- So what if I sleep nude?; Pink Ribbon Wines- A toast to the cure; Pink Ribbon Gifts - Why not shop and help at the same time?</itunes:subtitle>
      <itunes:summary>News- Flying Wallenda scares us; Personality Test- So what if I sleep nude?; Pink Ribbon Wines- A toast to the cure; Pink Ribbon Gifts - Why not shop and help at the same time?</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Tiggy Tales and Ringo&apos;s Wrong</title>
      <description><![CDATA[Sal returns after her day of feathers and vets with her sick bird Tiggy. She's a bit frazzled.  And Beetles star Ringo Starr's announcement that he will no longer sign autographs for fans.]]></description>
      <pubDate>Tue, 14 Oct 2008 11:02:35 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-14-FullShow.m4a" length="41221680" type="audio/x-m4a"/>
      <guid isPermaLink="false">tiggy-tales-and-ringos-wrong</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Sal returns after her day of feathers and vets with her sick bird Tiggy. She&apos;s a bit frazzled.  And Beetles star Ringo Starr&apos;s announcement that he will no longer sign autographs for fans.</itunes:subtitle>
      <itunes:summary>Sal returns after her day of feathers and vets with her sick bird Tiggy. She&apos;s a bit frazzled.  And Beetles star Ringo Starr&apos;s announcement that he will no longer sign autographs for fans.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Fun Sucking Teenage Parenting</title>
      <description><![CDATA[Review of the Nick and Nora's Ultimate playlist with Matt Swan leads the Gals into a roundtable discussion on being the parents of teens. What is the difference between initiations and hazing, and do you allow your kids to participate?]]></description>
      <pubDate>Fri, 10 Oct 2008 10:51:59 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-10-FullShow.m4a" length="41164933" type="audio/x-m4a"/>
      <guid isPermaLink="false">fun-sucking-teenage-parenting</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Review of the Nick and Nora&apos;s Ultimate playlist with Matt Swan leads the Gals into a roundtable discussion on being the parents of teens. What is the difference between initiations and hazing, and do you allow your kids to participate?</itunes:subtitle>
      <itunes:summary>Review of the Nick and Nora&apos;s Ultimate playlist with Matt Swan leads the Gals into a roundtable discussion on being the parents of teens. What is the difference between initiations and hazing, and do you allow your kids to participate?</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Re-Play of August 14th - But Worth It!</title>
      <description><![CDATA[There's news and chatting and a fantabulous interview with a doctor who specializes in bone density testing.  Sal's built like an anvil!]]></description>
      <pubDate>Thu, 09 Oct 2008 08:59:12 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-08-14-FullShow.m4a" length="41262475" type="audio/x-m4a"/>
      <guid isPermaLink="false">replay-of-august-14th-but-worth-it</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>There&apos;s news and chatting and a fantabulous interview with a doctor who specializes in bone density testing.  Sal&apos;s built like an anvil!</itunes:subtitle>
      <itunes:summary>There&apos;s news and chatting and a fantabulous interview with a doctor who specializes in bone density testing.  Sal&apos;s built like an anvil!</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Smoot By The Numbers</title>
      <description><![CDATA[How many smoots in a bridge? How many pecans fill a pool? So many answers to stuff you don't need to know. Plus, expert Mike Presinski from LifeLock gives information you do need to know about protecting your credit.]]></description>
      <pubDate>Wed, 08 Oct 2008 10:58:38 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-08-FullShow.m4a" length="41213295" type="audio/x-m4a"/>
      <guid isPermaLink="false">smoot-by-the-numbers</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>How many smoots in a bridge? How many pecans fill a pool? So many answers to stuff you don&apos;t need to know. Plus, expert Mike Presinski from LifeLock gives information you do need to know about protecting your credit. </itunes:subtitle>
      <itunes:summary>How many smoots in a bridge? How many pecans fill a pool? So many answers to stuff you don&apos;t need to know. Plus, expert Mike Presinski from LifeLock gives information you do need to know about protecting your credit. </itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Dog-Gone Endora&apos;s Gown</title>
      <description><![CDATA[News - Betsy, her dogs, and her lost brain; Endora's Dress - Frock heaven; Katie Lee Joel - Billy's wife does a recipe sway; Shop Smart - Who knew?]]></description>
      <pubDate>Tue, 07 Oct 2008 10:37:00 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-07-FullShow.m4a" length="41100628" type="audio/x-m4a"/>
      <guid isPermaLink="false">doggone-endoras-gown</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News - Betsy, her dogs, and her lost brain; Endora&apos;s Dress - Frock heaven; Katie Lee Joel - Billy&apos;s wife does a recipe sway; Shop Smart - Who knew?</itunes:subtitle>
      <itunes:summary>News - Betsy, her dogs, and her lost brain; Endora&apos;s Dress - Frock heaven; Katie Lee Joel - Billy&apos;s wife does a recipe sway; Shop Smart - Who knew?</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:50</itunes:duration>
    </item>
    <item>
      <title>Presidential Swimsuit Competition</title>
      <link>http://www.walkingonair.org</link>
      <description><![CDATA[Kristi Yamaguchi joins Betsy and Sal to talk about not only her gold medal but also why it is important to get a flu shot. The presidential swimsuit competition shows how the candidates literally measure up.]]></description>
      <pubDate>Mon, 06 Oct 2008 11:08:57 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-06-FullShow.m4a" length="41218416" type="audio/x-m4a"/>
      <guid isPermaLink="false">presidential-swimsuit-competition</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Kristi Yamaguchi joins Betsy and Sal to talk about not only her gold medal but also why it is important to get a flu shot. The presidential swimsuit competition shows how the candidates literally measure up.</itunes:subtitle>
      <itunes:summary>Kristi Yamaguchi joins Betsy and Sal to talk about not only her gold medal but also why it is important to get a flu shot. The presidential swimsuit competition shows how the candidates literally measure up.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Kitchen Table-Debates and Veggies</title>
      <description><![CDATA[News- VP Debates get reviewed with Matt Swan; Old Tooth - Science versus faith; Nutrition for Veggies- Registered Dietician Lynn Freedman explains how to feed your vegetarian child.]]></description>
      <pubDate>Fri, 03 Oct 2008 11:01:13 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-03-FullShow.m4a" length="41184419" type="audio/x-m4a"/>
      <guid isPermaLink="false">kitchen-tabledebates-and-veggies</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- VP Debates get reviewed with Matt Swan; Old Tooth - Science versus faith; Nutrition for Veggies- Registered Dietician Lynn Freedman explains how to feed your vegetarian child.</itunes:subtitle>
      <itunes:summary>News- VP Debates get reviewed with Matt Swan; Old Tooth - Science versus faith; Nutrition for Veggies- Registered Dietician Lynn Freedman explains how to feed your vegetarian child.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Cleaning Out the Mouth and Cleaning the Oven</title>
      <description><![CDATA[Emmy Nominee Judge David Young gives the Gals his ruling on Sal's plumbing woes. Still got a self-cleaning oven? Poor Sal had to put on the rubber gloves. And Bets shares her son's phone message full of bad language.]]></description>
      <pubDate>Thu, 02 Oct 2008 10:33:20 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-02-FullShow.m4a" length="41151614" type="audio/x-m4a"/>
      <guid isPermaLink="false">cleaning-out-the-mouth-and-cleaning-the-oven</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Emmy Nominee Judge David Young gives the Gals his ruling on Sal&apos;s plumbing woes. Still got a self-cleaning oven? Poor Sal had to put on the rubber gloves. And Bets shares her son&apos;s phone message full of bad language.</itunes:subtitle>
      <itunes:summary>Emmy Nominee Judge David Young gives the Gals his ruling on Sal&apos;s plumbing woes. Still got a self-cleaning oven? Poor Sal had to put on the rubber gloves. And Bets shares her son&apos;s phone message full of bad language.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>What They Drive And How Long They&apos;ll Be at the Wheel</title>
      <description><![CDATA[News- Surveys predict the longevity of the candidates; What The Drive - Does the car equal the man?; Technology Tailor - Alex Goldfayne talks Acer and Smart Phone.]]></description>
      <pubDate>Wed, 01 Oct 2008 10:46:34 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-10-01-FullShow.m4a" length="41043297" type="audio/x-m4a"/>
      <guid isPermaLink="false">what-they-drive-and-how-long-theyll-be-at-the-whe</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- Surveys predict the longevity of the candidates; What The Drive - Does the car equal the man?; Technology Tailor - Alex Goldfayne talks Acer and Smart Phone.</itunes:subtitle>
      <itunes:summary>News- Surveys predict the longevity of the candidates; What The Drive - Does the car equal the man?; Technology Tailor - Alex Goldfayne talks Acer and Smart Phone.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Goofy Silly Plastic Yum</title>
      <description><![CDATA[News- Wrigley and Mars and Cadbury, oh my; 7X - Magnifying mirrors and blow-dryers; Save Your World Parts 1 & 2 - Betsy finds another beauty product to save your skin and your planet.]]></description>
      <pubDate>Mon, 29 Sep 2008 11:14:39 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-29-FullShow.m4a" length="41191682" type="audio/x-m4a"/>
      <guid isPermaLink="false">goofy-silly-plastic-yum</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- Wrigley and Mars and Cadbury, oh my; 7X - Magnifying mirrors and blow-dryers; Save Your World Parts 1 &amp; 2 - Betsy finds another beauty product to save your skin and your planet.</itunes:subtitle>
      <itunes:summary>News- Wrigley and Mars and Cadbury, oh my; 7X - Magnifying mirrors and blow-dryers; Save Your World Parts 1 &amp; 2 - Betsy finds another beauty product to save your skin and your planet.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Hot Dog Ghost Town Squaremouth</title>
      <description><![CDATA[Movie Man Matt Swan joins Betsy and Sal to review the movie Ghost Town. News of the day includes hot dog bomb scare. And find out if and when you should buy travel insurance from Squaremouth.com CEO Chris Harvey.]]></description>
      <pubDate>Fri, 26 Sep 2008 10:30:03 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-26-FullShow.m4a" length="41319208" type="audio/x-m4a"/>
      <guid isPermaLink="false">hot-dog-ghost-town-squaremouth</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Movie Man Matt Swan joins Betsy and Sal to review the movie Ghost Town. News of the day includes hot dog bomb scare. And find out if and when you should buy travel insurance from Squaremouth.com CEO Chris Harvey.</itunes:subtitle>
      <itunes:summary>Movie Man Matt Swan joins Betsy and Sal to review the movie Ghost Town. News of the day includes hot dog bomb scare. And find out if and when you should buy travel insurance from Squaremouth.com CEO Chris Harvey.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Messy, Foamy, Restless</title>
      <description><![CDATA[News- Liberal or conservative, your room gives you away; Hot Foaming Madness - Bringing your own coffee yes or no?; Restless Virgins - An interview with the author about teen sex, Part 1 & 2.]]></description>
      <pubDate>Thu, 25 Sep 2008 09:54:42 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-24-FullShow.m4a" length="41138543" type="audio/x-m4a"/>
      <guid isPermaLink="false">messy-foamy-restless</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- Liberal or conservative, your room gives you away; Hot Foaming Madness - Bringing your own coffee yes or no?; Restless Virgins - An interview with the author about teen sex, Part 1 &amp; 2.</itunes:subtitle>
      <itunes:summary>News- Liberal or conservative, your room gives you away; Hot Foaming Madness - Bringing your own coffee yes or no?; Restless Virgins - An interview with the author about teen sex, Part 1 &amp; 2.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>These Gals are Thinkers</title>
      <description><![CDATA[We have our excuse. New study shows that deep thinkers eat more. Science presented as only Betsy and Sal can. Plus, a must listen on ovarian cancer. Dr. Donnica Moore joins in a discussion about symptoms to look for to detect ovarian cancer early.]]></description>
      <pubDate>Wed, 24 Sep 2008 11:05:50 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-24-FullShow.m4a" length="41138615" type="audio/x-m4a"/>
      <guid isPermaLink="false">these-gals-are-thinkers</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>We have our excuse. New study shows that deep thinkers eat more. Science presented as only Betsy and Sal can. Plus, a must listen on ovarian cancer. Dr. Donnica Moore joins in a discussion about symptoms to look for to detect ovarian cancer early.</itunes:subtitle>
      <itunes:summary>We have our excuse. New study shows that deep thinkers eat more. Science presented as only Betsy and Sal can. Plus, a must listen on ovarian cancer. Dr. Donnica Moore joins in a discussion about symptoms to look for to detect ovarian cancer early.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Wageningen, Pennies and Kings</title>
      <description><![CDATA[News- Wageningen study of food and faces; 4 Pennies - Lincoln gets a face lift; Palace Diaries Parts 1 & 2 - It's like Bridget Jones works at Buckingham Palace!]]></description>
      <pubDate>Tue, 23 Sep 2008 10:50:25 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2009-09-23-FullShow.m4a" length="41308075" type="audio/x-m4a"/>
      <guid isPermaLink="false">wageningen-pennies-and-kings</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- Wageningen study of food and faces; 4 Pennies - Lincoln gets a face lift; Palace Diaries Parts 1 &amp; 2 - It&apos;s like Bridget Jones works at Buckingham Palace!</itunes:subtitle>
      <itunes:summary>News- Wageningen study of food and faces; 4 Pennies - Lincoln gets a face lift; Palace Diaries Parts 1 &amp; 2 - It&apos;s like Bridget Jones works at Buckingham Palace!</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Pluck the Hare and the Cheating Gene</title>
      <description><![CDATA[Eat the mother and raise her kids. That is just sick. Husbands now have an excuse for cheating - it's in their genes. Duke University's Dr. Harris Cooper discusses the topic of how much homework is the right amount.]]></description>
      <pubDate>Mon, 22 Sep 2008 10:15:30 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-22-FullShow.m4a" length="41038452" type="audio/x-m4a"/>
      <guid isPermaLink="false">pluck-the-hare-and-the-cheating-gene</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Eat the mother and raise her kids. That is just sick. Husbands now have an excuse for cheating - it&apos;s in their genes. Duke University&apos;s Dr. Harris Cooper discusses the topic of how much homework is the right amount.</itunes:subtitle>
      <itunes:summary>Eat the mother and raise her kids. That is just sick. Husbands now have an excuse for cheating - it&apos;s in their genes. Duke University&apos;s Dr. Harris Cooper discusses the topic of how much homework is the right amount.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Numbers, Burning and Reading: It&apos;s All Magic</title>
      <description><![CDATA[News- What's the magic number?; Burn After Reading - What's not to like?; Empress Bianca - Lady Colin Campbell chats about her fictional account of a jet setting gal.]]></description>
      <pubDate>Fri, 19 Sep 2008 10:46:28 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-19-FullShow.m4a" length="41120595" type="audio/x-m4a"/>
      <guid isPermaLink="false">numbers-burning-and-reading-its-all-magic</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- What&apos;s the magic number?; Burn After Reading - What&apos;s not to like?; Empress Bianca - Lady Colin Campbell chats about her fictional account of a jet setting gal.</itunes:subtitle>
      <itunes:summary>News- What&apos;s the magic number?; Burn After Reading - What&apos;s not to like?; Empress Bianca - Lady Colin Campbell chats about her fictional account of a jet setting gal.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Don&apos;t Bet Your Zeta On It</title>
      <description><![CDATA[Catherine Zeta Jones reveals her daily routine to stay healthy but the Girls don't buy it. What would you do if you were guaranteed not to get caught? And find out how to avoid, deal with and rid yourself of head lice from the experts at Hair Fairies.]]></description>
      <pubDate>Thu, 18 Sep 2008 11:10:19 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-18-FullShow.m4a" length="40923475" type="audio/x-m4a"/>
      <guid isPermaLink="false">dont-bet-your-zeta-on-it</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Catherine Zeta Jones reveals her daily routine to stay healthy but the Girls don&apos;t buy it. What would you do if you were guaranteed not to get caught? And find out how to avoid, deal with and rid yourself of head lice from the experts at Hair Fairies.</itunes:subtitle>
      <itunes:summary>Catherine Zeta Jones reveals her daily routine to stay healthy but the Girls don&apos;t buy it. What would you do if you were guaranteed not to get caught? And find out how to avoid, deal with and rid yourself of head lice from the experts at Hair Fairies.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>This American Wife</title>
      <description><![CDATA[News- Long legs and big yawn; The Perfect Game - B & S explain baseball; American Wife - Author Curtis Sittenfeld talks about her best selling book.]]></description>
      <pubDate>Wed, 17 Sep 2008 11:16:52 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-17-FullShow.m4a" length="40946368" type="audio/x-m4a"/>
      <guid isPermaLink="false">this-american-wife</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- Long legs and big yawn; The Perfect Game - B &amp; S explain baseball; American Wife - Author Curtis Sittenfeld talks about her best selling book.</itunes:subtitle>
      <itunes:summary>News- Long legs and big yawn; The Perfect Game - B &amp; S explain baseball; American Wife - Author Curtis Sittenfeld talks about her best selling book.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Everyone Needs a Buddy</title>
      <description><![CDATA[Which is more valuable, your spouse or your Blackberry? Dog saves owner's life. Waste-free lunch packaging options. Women on the Pill can't smell their man.]]></description>
      <pubDate>Tue, 16 Sep 2008 11:16:35 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-16-FullShow.m4a" length="41033860" type="audio/x-m4a"/>
      <guid isPermaLink="false">everyone-needs-a-buddy</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:54</itunes:duration>
    </item>
    <item>
      <title>TV and Baseball and Picture Books</title>
      <description><![CDATA[News- Cubs and a no hitter; Morning TV - A Betsy guide; The Day Leo Said I Hate You - A great picture book; 34 Day Fast - B & S say NO!]]></description>
      <pubDate>Mon, 15 Sep 2008 11:48:33 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-15-FullShow.m4a" length="40959818" type="audio/x-m4a"/>
      <guid isPermaLink="false">tv-and-baseball-and-picture-books</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- Cubs and a no hitter; Morning TV - A Betsy guide; The Day Leo Said I Hate You - A great picture book; 34 Day Fast - B &amp; S say NO!</itunes:subtitle>
      <itunes:summary>News- Cubs and a no hitter; Morning TV - A Betsy guide; The Day Leo Said I Hate You - A great picture book; 34 Day Fast - B &amp; S say NO!</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>The Unexpected </title>
      <description><![CDATA[Dick Butkis lives in Valentine, NE. Cindy Lou McCain married John when he was 44 and she was only 26... what do you think about that? TomKat? Author Mary K. Moore talks about her book The Unexpected When You're Expecting.]]></description>
      <pubDate>Fri, 12 Sep 2008 10:57:33 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-12-FullShow.m4a" length="41033534" type="audio/x-m4a"/>
      <guid isPermaLink="false">the-unexpected</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Dick Butkis lives in Valentine, NE. Cindy Lou McCain married John when he was 44 and she was only 26... what do you think about that? TomKat? Author Mary K. Moore talks about her book The Unexpected When You&apos;re Expecting.</itunes:subtitle>
      <itunes:summary>Dick Butkis lives in Valentine, NE. Cindy Lou McCain married John when he was 44 and she was only 26... what do you think about that? TomKat? Author Mary K. Moore talks about her book The Unexpected When You&apos;re Expecting.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Bald Boards and Choosing the Right College</title>
      <description><![CDATA[News - Bill Bald Board; Fat Genes - A seriously ridiculous finding; Getting Into the Right College - Expert Bruce Hammond emphasizes that kids need to find the campus that fits.]]></description>
      <pubDate>Thu, 11 Sep 2008 11:22:44 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-11-FullShow.m4a" length="40854457" type="audio/x-m4a"/>
      <guid isPermaLink="false">bald-boards-and-choosing-the-right-college</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News - Bill Bald Board; Fat Genes - A seriously ridiculous finding; Getting Into the Right College - Expert Bruce Hammond emphasizes that kids need to find the campus that fits.</itunes:subtitle>
      <itunes:summary>News - Bill Bald Board; Fat Genes - A seriously ridiculous finding; Getting Into the Right College - Expert Bruce Hammond emphasizes that kids need to find the campus that fits.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Hungry Pumpkin and Rhetoric Recap</title>
      <description><![CDATA[Northern Illinois University Instructors Judy Santacaterina and Matt Swann give a political convention recap on the rhetoric. Betsy and Sal review recipes from The Hungry Girl - all recipes include pumpkin. And blah blah blah Lance Mania blah blah blah.]]></description>
      <pubDate>Wed, 10 Sep 2008 11:09:52 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-10-FullShow.m4a" length="41044084" type="audio/x-m4a"/>
      <guid isPermaLink="false">hungry-pumpkin-and-rhetoric-recap</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Northern Illinois University Instructors Judy Santacaterina and Matt Swann give a political convention recap on the rhetoric. Betsy and Sal review recipes from The Hungry Girl - all recipes include pumpkin. And blah blah blah Lance Mania blah blah blah.</itunes:subtitle>
      <itunes:summary>Northern Illinois University Instructors Judy Santacaterina and Matt Swann give a political convention recap on the rhetoric. Betsy and Sal review recipes from The Hungry Girl - all recipes include pumpkin. And blah blah blah Lance Mania blah blah blah.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Pentagenarians and Invisible Women</title>
      <description><![CDATA[News- Pentagenarians and Big Macs; Dr.'s Elbows- Do we feel good about this?; In the Land of Invisible Women - Interview with Dr. Qanta Ahmed.]]></description>
      <pubDate>Tue, 09 Sep 2008 11:07:59 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-09-FullShow.m4a" length="40827777" type="audio/x-m4a"/>
      <guid isPermaLink="false">pentagenarians-and-invisible-women</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- Pentagenarians and Big Macs; Dr.&apos;s Elbows- Do we feel good about this?; In the Land of Invisible Women - Interview with Dr. Qanta Ahmed.</itunes:subtitle>
      <itunes:summary>News- Pentagenarians and Big Macs; Dr.&apos;s Elbows- Do we feel good about this?; In the Land of Invisible Women - Interview with Dr. Qanta Ahmed.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Isn&apos;t Wasilla near the Musk Ox Farm?</title>
      <description><![CDATA[Should the potential Lady be sporting $200,000 jewels or should she fake 'em? Betsy and Sal sample natural peanut butter and "calorie free" peanut-like spread... yuck. And the Gals interview Wasilla Resident Anne Kilkenny about Sarah Palin.]]></description>
      <pubDate>Mon, 08 Sep 2008 11:09:08 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-08-FullShow.m4a" length="40957770" type="audio/x-m4a"/>
      <guid isPermaLink="false">isnt-wasilla-near-the-musk-ox-farm</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Should the potential Lady be sporting $200,000 jewels or should she fake &apos;em? Betsy and Sal sample natural peanut butter and &quot;calorie free&quot; peanut-like spread... yuck. And the Gals interview Wasilla Resident Anne Kilkenny about Sarah Palin.</itunes:subtitle>
      <itunes:summary>Should the potential Lady be sporting $200,000 jewels or should she fake &apos;em? Betsy and Sal sample natural peanut butter and &quot;calorie free&quot; peanut-like spread... yuck. And the Gals interview Wasilla Resident Anne Kilkenny about Sarah Palin.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Fewer Kisses and Less Cake </title>
      <description><![CDATA[News- Use fewer less; Go Cubs Gone - Who wrote that tune?; Olympic Gold Gets Cashed - Interview with Paul Swanguard about sports marketing for athletes.]]></description>
      <pubDate>Thu, 04 Sep 2008 14:54:18 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-05-FullShow.m4a" length="40908885" type="audio/x-m4a"/>
      <guid isPermaLink="false">fewer-kisses-and-less-cake</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- Use fewer less; Go Cubs Gone - Who wrote that tune?; Olympic Gold Gets Cashed - Interview with Paul Swanguard about sports marketing for athletes.</itunes:subtitle>
      <itunes:summary>News- Use fewer less; Go Cubs Gone - Who wrote that tune?; Olympic Gold Gets Cashed - Interview with Paul Swanguard about sports marketing for athletes.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Hotels for Women and Hello Sarah</title>
      <description><![CDATA[Return guest Ben Kaplan talks about how college students can save money on everything from text books to air travel. The Gals chat about the benefits of staying in a hotel room designed just for women. And - hello Sarah!]]></description>
      <pubDate>Thu, 04 Sep 2008 14:15:02 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-04-FullShow.m4a" length="41032723" type="audio/x-m4a"/>
      <guid isPermaLink="false">hotels-for-women-and-hello-sarah</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>Return guest Ben Kaplan talks about how college students can save money on everything from text books to air travel. The Gals chat about the benefits of staying in a hotel room designed just for women. And - hello Sarah!</itunes:subtitle>
      <itunes:summary>Return guest Ben Kaplan talks about how college students can save money on everything from text books to air travel. The Gals chat about the benefits of staying in a hotel room designed just for women. And - hello Sarah!</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:55</itunes:duration>
    </item>
    <item>
      <title>Skyscrapers, Cold Sores and Pimples</title>
      <description><![CDATA[News- How tall is the tallest skyscraper?; Snail Mail - Bills that refuse the on-line treatment; Cold Sores- What's a gal to do?; Pimples- To pop or not to pop?]]></description>
      <pubDate>Wed, 03 Sep 2008 10:56:15 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-03-FullShow.m4a" length="41253778" type="audio/x-m4a"/>
      <guid isPermaLink="false">skyscrapers-cold-sores-and-pimples</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>News- How tall is the tallest skyscraper?; Snail Mail - Bills that refuse the on-line treatment; Cold Sores- What&apos;s a gal to do?; Pimples- To pop or not to pop?</itunes:subtitle>
      <itunes:summary>News- How tall is the tallest skyscraper?; Snail Mail - Bills that refuse the on-line treatment; Cold Sores- What&apos;s a gal to do?; Pimples- To pop or not to pop?</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Naughty Brides and Tennis Bananas</title>
      <description><![CDATA[WOA contributor Lisa Moricoli-Lathem joins the Gals to talk about her new website www.NaughtyBrideGuide.com. Betsy and Sal chat about the news of the day including a Palin update and US Open highlights and stats.]]></description>
      <pubDate>Tue, 02 Sep 2008 11:14:54 -0500</pubDate>
      <enclosure url="http://walkingonair.org/podcasts/walkingonair/2008-09-02-FullShow.m4a" length="41082483" type="audio/x-m4a"/>
      <guid isPermaLink="false">naughty-brides-and-tennis-bananas</guid>
      <itunes:author>Walking On Air with Betsy and Sal </itunes:author>
      <itunes:subtitle>WOA contributor Lisa Moricoli-Lathem joins the Gals to talk about her new website www.NaughtyBrideGuide.com. Betsy and Sal chat about the news of the day including a Palin update and US Open highlights and stats.</itunes:subtitle>
      <itunes:summary>WOA contributor Lisa Moricoli-Lathem joins the Gals to talk about her new website www.NaughtyBrideGuide.com. Betsy and Sal chat about the news of the day including a Palin update and US Open highlights and stats.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>42:56</itunes:duration>
    </item>
    <item>
      <title>Who We Are</title>
      <description><![CDATA[What do women talk about when they go walking?  Radio co-hosts Betsy Brint and Sally Higginson talk with each other and with call-in guests about all the things in their lives that make them laugh, make them angry, and make them into typical middle-aged gals.]]></description>
      <pubDate>Sun, 07 Jan 2007 17:38:45 -0600</pubDate>
      <enclosure url="http://www.walkingonair.org/woa-2007-01-07-Intro.mp3" length="5671992" type="audio/mpeg"/>
      <guid isPermaLink="false">who-we-are</guid>
      <itunes:author>Betsy and Sal</itunes:author>
      <itunes:subtitle>What do women talk about when they go walking?  Radio co-hosts Betsy Brint and Sally Higginson talk with each other and with call-in guests about  things in their lives that make them laugh or cry and make them into typical middle-aged gals.</itunes:subtitle>
      <itunes:summary>What do women talk about when they go walking?  Radio co-hosts Betsy Brint and Sally Higginson talk with each other and with call-in guests about all the things in their lives that make them laugh, make them angry, and make them into typical middle-aged gals.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>3:56</itunes:duration>
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